Hello Y’all!

We all deserve to be the best version of ourselves and  sometimes that means going to therapy. Choosing to go therapy can be scary, my mission is create a safe trauma-informed environment for my clients. I'm a Bilingual Licensed Social Worker, Certified Trauma Specialist trained in somatic and body-based self-regulation techniques. With nearly 3 years of experience in mental health, I am dedicated to serving the Latino/Latine Community. I’m the eldest daughter, born into a proud indigenous Mexican family. I understand how childhood trauma and life experiences can profoundly impact your well-being. I provide a holistic approach to therapy to help client's understand their nervous system to become aware of their triggers. In my sessions I use evidence-based modalities and practical coping skills including somatic exercises, grounding techniques, journaling, sensory toys, social media, music, art, laughter, physical movement (dance, yoga etc.), gratitude practices, and various cultural practices. I’m now accepting new clients, feel free book a session below.

-Lucia Salas, LMSW, CCTS-I