How to find resources online?
Resources in Houston: United Way
Harris County Homeless Card (English)
Harris County Homeless Card (Spanish
Mental Health Resources
Decolonize Mental Health
The Importance of Decolonizing Mental Health
Decolonizing Practice of Clinical Psychology in the Global South
The Mind and Body Connection
Free Somatic Psychotherapy Book
Mental Health Psychoeducation:
What is Depression in Children?
What is the Power and Control Wheel?
What are Types of Sexual Violence?
Life Skills By Lucia: Learn About The Brain
Life Skills By Lucia: Free Coping Skills
Life Skills By Lucia: Micro Habits for Anxiety
Life Skills By Lucia: Sensory tools for Anxiety
Link to buy sensory tool: Stress Balls
Link to buy sensory tool: Robot Fidget Toy
Life Skills By Lucia: Safety Plan
Life Skills By Lucia: Mindfulness
Life Skills By Lucia: Five Finger Deep Breathing
Life Skills By Lucia: Practicing Kindness
Life Skills By Lucia: Healing Your Inner Child
Life Skills By Lucia: Expressing Your Inner Child
Coping Skills: Belly Breathing
Coping Skills: Body Scan Script
Coping Skills: Grounding Exercises
Coping Skills: Leave on a Steam
Coping Skills: Mindfulness Meditation
Coping Skills: Mindfulness Exercises
Coping Skills: Mindfulness Skills
Coping Skills: Mindfulness Exercises For Children
Coping Skills: Progressive Muscle Relaxation
Coping Skills: Relaxation Techniques
General Mental Health Resources
Mental Health Resources in Houston, Texas
More Local Houston Mental Health Resources
Houston Resources
Harris Health System Financial Assistance
Harris Health Same Day Clinics
Mayor’s Office For Adult Literacy
Harris County Public Library: Adult Education
Memorial Assistance Ministries
Northwest Assistance Ministries
Interfaith Ministries of Greater Houston
BakerRipley
Cancer Resources
Harris Health System: Cancer Resource Centers
Link for Texas Cancer Care Info
Financial Resources
Indigenous Resources
My Experience Volunteering: American Indian Center of Houston
Link to American Indian Center of Houston
LGBTQ+ Resources
Palestine Resources
Medical Aid for Palestinians (MAP)